Calories in Sysco Frozen cheese omelet

180Calories
How many calories should you eat?
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Nutrition Facts Sysco Frozen cheese omelet

Amount Per 3.5 oz per ea
Calories 180 Kcal (754 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 285mg 95%
Sodium 500mg 21%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 142 g
  • Cal: 9 %
  • Fat: 20 %
  • Carb: 1.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (67.6%)
  • Protein (23.1%)
Sysco Frozen cheese omelet Good and Bad Points
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