Vitamins and Minerals in Couscous

Food database and calorie counter

The favorite choice for the term "Couscous" is 100 g couscous, dry which has about , 24 mg calcium, 1.08 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Couscous is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
Merge
 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g00241.1
 1 cup0041.51.9
 1 tsp000.90
 1 tbsp002.60.1
 1 cubic inch002.90.1
 1 ml000.20
 1 fl oz005.20.2
 1 pint00833.7
 1 litre00175.57.9
 1 quart00166.17.5
 1 gallon00664.229.9
 1 oz006.80.3
 1 lb00108.84.9
 1 kg0024010.8
View all

Other Popular Types of Couscous

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 couscous, cooked ()- 100 g0080.4
 couscous ()- 100 g00100
 couscous (fat added in cooking) ()- 100 g00100
 couscous (fat not added in cooking) ()- 100 g00100
 near east couscous original plain ()- 100 g0.10050.6
 whole wheat couscous ()- 100 g0000
 parmesan couscous ()- 100 g00105.31.6
 pumpkin & couscous salad ()- 100 g0000
 couscous (RiceSelect)- 1 serving0000
 couscous (Lima)- 1 serving0000
View all

All Couscous products

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top