Calories in Usda Couscous, cooked

112Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Couscous, cooked

Amount Per 100 g
Calories 112 Kcal (469 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.03g 0%
Sodium 5mg 0%
Potassium 58mg 1%
Total Carbs 23.22g 8%
Sugars 0.1g 0%
Dietary Fiber 1.4g 6%
Protein 3.79g 8%
Iron 0.4mg 2%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 112 calories

Let's Burn 112 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 100 g
  • Cal: 5.6 %
  • Fat: 0.2 %
  • Carb: 7.7 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Protein (14.8%)
Add your comment
User Reviews of couscous, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top