Calories in Usda Couscous, dry

3760Calories

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Nutrition Facts Usda Couscous, dry

Amount Per 1 kg
Calories 3760 Kcal (15742 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 10%
Saturated Fat 1.2g 6%
Sodium 100mg 4%
Potassium 1660mg 35%
Total Carbs 774.3g 258%
Dietary Fiber 50g 200%
Protein 127.6g 255%
Iron 10.8mg 60%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

188%
of RDI* (3760 calories) 1000 g
  • Cal: 188 %
  • Fat: 9.8 %
  • Carb: 258.1 %
  • Prot: 255.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (1.5%)
  • Protein (14%)
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