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Far East Nutrition Information, Calories and Allergens
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Most Popular Far East Products
4
Couscous - roasted garlic & olive oil
Per 2 oz prepared - Cal: 220 kcal | Fat: 2 g | Carbs: 40 g | Protein: 8 g
Lo mein noodles
Per 2 oz - Cal: 310 kcal | Fat: 12 g | Carbs: 35 g | Protein: 14 g
Roasted pecan and garlic rice
Per 1 cup - Cal: 250 kcal | Fat: 5 g | Carbs: 38 g | Protein: 6 g
Couscous - wheat, orginal plain
Per 1 cup prepared - Cal: 190 kcal | Fat: 2 g | Carbs: 37 g | Protein: 7 g
Far East Oils
4
Couscous - roasted garlic & olive oil
Per 2 oz prepared - Cal: 220 kcal | Fat: 2 g | Carbs: 40 g | Protein: 8 g
Wild mushroom & herb couscous -prepared with olive oil
Per 1 cup cooked - Cal: 220 kcal | Fat: 1 g | Carbs: 40 g | Protein: 8 g
Parmesan couscous(no butter or olive oil)
Per 1 cup prepared - Cal: 200 kcal | Fat: 2 g | Carbs: 39 g | Protein: 8 g
Whole grain blends, wheat couscous, roast garlic and olive oil
Per 1 cup - Cal: 220 kcal | Fat: 3 g | Carbs: 37 g | Protein: 7 g
Far East Pasta
10
Couscous - roasted garlic & olive oil
Per 2 oz prepared - Cal: 220 kcal | Fat: 2 g | Carbs: 40 g | Protein: 8 g
Couscous - parmesan (prepared)
Per 1 cup - Cal: 220 kcal | Fat: 4 g | Carbs: 39 g | Protein: 8 g
Couscous - wheat, orginal plain
Per 1 cup prepared - Cal: 190 kcal | Fat: 2 g | Carbs: 37 g | Protein: 7 g
Couscous toasted pine nut
Per 1 cup prepared - Cal: 230 kcal | Fat: 3 g | Carbs: 39 g | Protein: 8 g
Couscous tomato lentil
Per 1 cup prepared with olive oil - Cal: 220 kcal | Fat: 4 g | Carbs: 40 g | Protein: 8 g
Wild mushroom & herb couscous -prepared with olive oil
Per 1 cup cooked - Cal: 220 kcal | Fat: 1 g | Carbs: 40 g | Protein: 8 g
Couscous
Per 2 oz - Cal: 220 kcal | Fat: 40 g | Carbs: 40 g | Protein: 8 g
Pearled couscous basil & herb
Per 1 cup prepared - Cal: 270 kcal | Fat: 3 g | Carbs: 52 g | Protein: 8 g
Chicken herb couscous
Per 1 cup - Cal: 190 kcal | Fat: 1 g | Carbs: 40 g | Protein: 8 g
Parmesan couscous(no butter or olive oil)
Per 1 cup prepared - Cal: 200 kcal | Fat: 2 g | Carbs: 39 g | Protein: 8 g
More Far East Pasta Products
Far East Garlic
6
Couscous - roasted garlic & olive oil
Per 2 oz prepared - Cal: 220 kcal | Fat: 2 g | Carbs: 40 g | Protein: 8 g
Roasted pecan and garlic rice
Per 1 cup - Cal: 250 kcal | Fat: 5 g | Carbs: 38 g | Protein: 6 g
Roasted pecan and garlic
Per 1 cup cooked - Cal: 250 kcal | Fat: 5 g | Carbs: 38 g | Protein: 6 g
Rice pilaf - roasted chicken & garlic - prepared
Per 1 cup prepared - Cal: 210 kcal | Fat: 3 g | Carbs: 43 g | Protein: 5 g
Rice pilaf - garlic & herb (mp)
Per 1 cup prepared - Cal: 190 kcal | Fat: 1 g | Carbs: 44 g | Protein: 4 g
Whole grain blends, wheat couscous, roast garlic and olive oil
Per 1 cup - Cal: 220 kcal | Fat: 3 g | Carbs: 37 g | Protein: 7 g
Far East Noodles
3
Lo mein noodles
Per 2 oz - Cal: 310 kcal | Fat: 12 g | Carbs: 35 g | Protein: 14 g
Buckwheat organic soba noodles
Per 2 oz - Cal: 190 kcal | Fat: 0 g | Carbs: 40 g | Protein: 7 g
Tonkotsu miso noodles
Per 160 g - Cal: 66 kcal | Fat: 2 g | Carbs: 10 g | Protein: 2 g
Far East Pecans
2
Roasted pecan and garlic rice
Per 1 cup - Cal: 250 kcal | Fat: 5 g | Carbs: 38 g | Protein: 6 g
Roasted pecan and garlic
Per 1 cup cooked - Cal: 250 kcal | Fat: 5 g | Carbs: 38 g | Protein: 6 g
Far East Rice
7
Roasted pecan and garlic rice
Per 1 cup - Cal: 250 kcal | Fat: 5 g | Carbs: 38 g | Protein: 6 g
Spanish rice
Per 1/2 cup cooked - Cal: 155 kcal | Fat: 1 g | Carbs: 25 g | Protein: 5 g
Rice pilaf - roasted chicken & garlic - prepared
Per 1 cup prepared - Cal: 210 kcal | Fat: 3 g | Carbs: 43 g | Protein: 5 g
Seasoned rice vinegar
Per 1 tbsp - Cal: 5 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Long grain & wild rice
Per 1 cup - Cal: 220 kcal | Fat: 3 g | Carbs: 43 g | Protein: 5 g
Rice pilaf - garlic & herb (mp)
Per 1 cup prepared - Cal: 190 kcal | Fat: 1 g | Carbs: 44 g | Protein: 4 g
Bbq rice crackers
Per 16 crackers - Cal: 100 kcal | Fat: 1 g | Carbs: 25 g | Protein: 2 g
Far East Grains
6
Couscous - wheat, orginal plain
Per 1 cup prepared - Cal: 190 kcal | Fat: 2 g | Carbs: 37 g | Protein: 7 g
Buckwheat organic soba noodles
Per 2 oz - Cal: 190 kcal | Fat: 0 g | Carbs: 40 g | Protein: 7 g
Long grain & wild rice
Per 1 cup - Cal: 220 kcal | Fat: 3 g | Carbs: 43 g | Protein: 5 g
Whole grain blends, wheat couscous, roast garlic and olive oil
Per 1 cup - Cal: 220 kcal | Fat: 3 g | Carbs: 37 g | Protein: 7 g
Whole grain blends original plain
Per 1 cup prepared - Cal: 190 kcal | Fat: 2 g | Carbs: 37 g | Protein: 0 g
Whole grain blends chicken & herb
Per 1 cup prepared - Cal: 280 kcal | Fat: 2 g | Carbs: 52 g | Protein: 7 g
Far East Pine Nuts
1
Couscous toasted pine nut
Per 1 cup prepared - Cal: 230 kcal | Fat: 3 g | Carbs: 39 g | Protein: 8 g
Far East Bread
2
Couscous toasted pine nut
Per 1 cup prepared - Cal: 230 kcal | Fat: 3 g | Carbs: 39 g | Protein: 8 g
Panko bread crumbs
Per 3 1/2 oz - Cal: 395 kcal | Fat: 2 g | Carbs: 84 g | Protein: 9 g
Far East Duck
1
Sweet and sour duck sauce
Per 1 tbs - Cal: 30 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
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Upper Crust
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