Calories in Cooking Light Couscous with artichokes, feta and sun-dried tomatoes

419Calories
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Nutrition Facts Cooking Light Couscous with artichokes, feta and sun-dried tomatoes

Amount Per 1 cup
Calories 419 Kcal (1754 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 64mg 21%
Sodium 677mg 28%
Total Carbs 43g 14%
Dietary Fiber 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 237 g
  • Cal: 21 %
  • Fat: 21.5 %
  • Carb: 14.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (30.1%)
  • Protein (28.7%)
Cooking Light Couscous with artichokes, feta and sun-dried tomatoes Good and Bad Points
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