Calories in Lundberg Roasted garlic and olive oil brown rice couscous

150Calories
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Nutrition Facts Lundberg Roasted garlic and olive oil brown rice couscous

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 340mg 14%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 45 g
  • Cal: 7.5 %
  • Fat: 2.3 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.9%)
  • Fat (10.8%)
  • Protein (7.2%)

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