Calories in Food com Vegetable couscous

223Calories
How many calories should you eat?
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Nutrition Facts Food com Vegetable couscous

Amount Per 260 g
Calories 223 Kcal (934 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 11mg 0%
Potassium 319mg 7%
Total Carbs 41g 14%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 260 g
  • Cal: 11.2 %
  • Fat: 6.2 %
  • Carb: 13.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (15.8%)
  • Protein (12.3%)
Food com Vegetable couscous Good and Bad Points
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