Sodium in Couscous

Food database and calorie counter

The favorite choice for the term "Couscous" is 100 g couscous, dry which has about , 10 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Couscous is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	10
	1 cup	17.3
	1 tsp	0.4
	1 tbsp	1.1
	1 cubic inch	1.2
	1 ml	0.1
	1 fl oz	2.2
	1 pint	34.6
	1 litre	73.1
	1 quart	69.2
	1 gallon	276.8
	1 oz	2.8
	1 lb	45.4
	1 kg	100

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Other Popular Types of Couscous

		Sodium(mg)
	couscous, cooked ()- 100 g	5
	couscous ()- 100 g	189
	couscous (fat added in cooking) ()- 100 g	216
	couscous (fat not added in cooking) ()- 100 g	189
	near east couscous original plain ()- 100 g	2.1
	whole wheat couscous ()- 100 g	6.8
	parmesan couscous ()- 100 g	1017.5
	pumpkin & couscous salad ()- 100 g	179.2
	couscous (RiceSelect)- 1 serving	0
	couscous (Lima)- 1 serving	1