Sodium in Oats

Food database and calorie counter

The favorite choice for the term "Oats" is 100 g oats which has about , 2 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Oats is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	2
	1 cup	3.1
	1 tsp	0.1
	1 tbsp	0.2
	1 cubic inch	0.2
	1 ml	0
	1 fl oz	0.4
	1 pint	6.2
	1 litre	13.2
	1 quart	12.5
	1 gallon	49.9
	1 oz	0.6
	1 lb	9.1
	1 kg	20

View all

Other Popular Types of Oats

		Sodium(mg)
	oat flour, partially debranned ()- 100 g	19
	oats ()- 100 g	2
	oat bran ()- 100 g	4
	bread, oat bran ()- 100 g	353
	bread, oat bran, toasted ()- 100 g	387
	bagels, oat bran ()- 100 g	590
	cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g	533
	breakfast bars, oats, sugar, raisins, coconut (include granola bar) ()- 100 g	251
	bread, reduced-calorie, oat bran ()- 100 g	459
	bread, reduced-calorie, oat bran, toasted ()- 100 g	547