Calories in Symingtons Oat burst porridge pots plain oats

870Calories
How many calories should you eat?
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Nutrition Facts Symingtons Oat burst porridge pots plain oats

Amount Per 195 g
Calories 870 Kcal (3643 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Protein 60g 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (870 calories) 195 g
  • Cal: 43.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 120 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Symingtons Oat burst porridge pots plain oats Good and Bad Points
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