Protein in Bulgur
Food database and calorie counterThe favorite choice for the term "Bulgur" is 100 g bulgur, dry which has about , 12.29 g protein. Calorie and nutritional information for a variety of types and serving sizes of Bulgur is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 12.3 | |
| 1 cup | 17.2 | |
| 1 tsp | 0.4 | |
| 1 tbsp | 1.1 | |
| 1 cubic inch | 1.2 | |
| 1 ml | 0.1 | |
| 1 fl oz | 2.2 | |
| 1 pint | 34.4 | |
| 1 litre | 72.7 | |
| 1 quart | 68.8 | |
| 1 gallon | 275.3 | |
| 1 oz | 3.5 | |
| 1 lb | 55.7 | |
| 1 kg | 122.9 | |
Other Popular Types of Bulgur
| Protein(g) | ||
|---|---|---|
| bulgur, cooked ()- 100 g | 3.1 | |
| bulgur ()- 100 g | 3.1 | |
| bulgur (fat added in cooking) ()- 100 g | 2.9 | |
| bulgur (fat not added in cooking) ()- 100 g | 3.1 | |
| bulgur wheat, cooked weight ()- 100 g | 3 | |
| puerto rican style kibby (beef and bulgur) (plato arabe) ()- 100 g | 8.7 | |
| bulgur (Sugat)- 1/4 cup, dry, 45 g | 3 | |
| bulgur wheat (Yoki)- 1/10 cup | 4 | |
| bulgur wheat (Waitrose)- 1 serving | 4.2 | |
| bulgur wheat organic (Old World)- 1/10 cup | 4 | |
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All Bulgur products
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