Protein in Bulgur

Food database and calorie counter

The favorite choice for the term "Bulgur" is 100 g bulgur, dry which has about , 12.29 g protein. Calorie and nutritional information for a variety of types and serving sizes of Bulgur is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Protein(g)
 100 g12.3
 1 cup17.2
 1 tsp0.4
 1 tbsp1.1
 1 cubic inch1.2
 1 ml0.1
 1 fl oz2.2
 1 pint34.4
 1 litre72.7
 1 quart68.8
 1 gallon275.3
 1 oz3.5
 1 lb55.7
 1 kg122.9
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Other Popular Types of Bulgur

 Protein(g)
 bulgur, cooked ()- 100 g3.1
 bulgur ()- 100 g3.1
 bulgur (fat added in cooking) ()- 100 g2.9
 bulgur (fat not added in cooking) ()- 100 g3.1
 bulgur wheat, cooked weight ()- 100 g3
 puerto rican style kibby (beef and bulgur) (plato arabe) ()- 100 g8.7
 bulgur (Sugat)- 1/4 cup, dry, 45 g3
 bulgur wheat (Yoki)- 1/10 cup4
 bulgur wheat (Waitrose)- 1 serving4.2
 bulgur wheat organic (Old World)- 1/10 cup4
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All Bulgur products

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