Calories in Bobs Red Mill Tabbouleh bulgur, parsley and mint salad (recipe from bulgar package)

190Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Tabbouleh bulgur, parsley and mint salad (recipe from bulgar package)

Amount Per 0.166667 recipe
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 35mg 1%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 40 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.3%)
  • Protein (21.7%)
Bobs Red Mill Tabbouleh bulgur, parsley and mint salad (recipe from bulgar package) Good and Bad Points
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