Calories in Golchin Bulgur 2

430Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Golchin Bulgur 2

Amount Per 45 g
Calories 430 Kcal (1800 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Dietary Fiber 5g 20%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 430 calories

Let's Burn 430 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 45 g
  • Cal: 21.5 %
  • Fat: 29.2 %
  • Carb: 0 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.4%)
  • Protein (43.6%)
Add your comment
User Reviews of bulgur 2
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top