Calories in Usda Bulgur, dry

33Calories

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Nutrition Facts Usda Bulgur, dry

Amount Per 1 cubic inch
Calories 33.17 Kcal (139 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.02g 0%
Sodium 1.65mg 0%
Potassium 39.77mg 1%
Total Carbs 7.36g 2%
Sugars 0.04g 0%
Dietary Fiber 1.78g 7%
Protein 1.19g 2%
Iron 0.2mg 1%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 9.7 g
  • Cal: 1.7 %
  • Fat: 0.2 %
  • Carb: 2.5 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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