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Waitrose Nutrition Information, Calories and Allergens
Category
supermarket
Website
www.waitrose.com
Address
Doncastle Road Bracknell RG 12 8 YAUnited Kingdom
Phone
0800 188 884
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Most Popular Waitrose Products
4
Ham & piccalilli sandwich
Per 1 serving - Cal: 290 kcal | Fat: 3.9 g | Carbs: 42.7 g | Protein: 18.5 g
Bistro salami and pepperoni pizza
Per 1/2 pizza - Cal: 492 kcal | Fat: 19 g | Carbs: 53.2 g | Protein: 22.8 g
Cream cheese and pepperonata calzone pizza
Per 11 " pizza - Cal: 383 kcal | Fat: 14.8 g | Carbs: 47.9 g | Protein: 11.6 g
Croissant butter mini
Per 1 croissant - Cal: 156 kcal | Fat: 9.8 g | Carbs: 13.3 g | Protein: 3.1 g
Waitrose Sandwiches and Wraps
10
Ham & piccalilli sandwich
Per 1 serving - Cal: 290 kcal | Fat: 3.9 g | Carbs: 42.7 g | Protein: 18.5 g
Roast chicken salad sandwich
Per 1 pack - Cal: 482 kcal | Fat: 23.9 g | Carbs: 45.6 g | Protein: 19.5 g
Egg and cress sandwich
Per 1 pack - Cal: 262 kcal | Fat: 9.7 g | Carbs: 25.9 g | Protein: 14.6 g
Chicken and stuffing sandwich
Per 1 pack - Cal: 450 kcal | Fat: 18.3 g | Carbs: 45.8 g | Protein: 22 g
Chicken salad sandwich
Per 1 pack - Cal: 406 kcal | Fat: 18.7 g | Carbs: 35.4 g | Protein: 20.8 g
Prawn mayonnaise sandwich
Per 1 pack - Cal: 284 kcal | Fat: 10.8 g | Carbs: 31 g | Protein: 12.4 g
Salmon and cucumber white bread sandwich
Per 1 pack - Cal: 304 kcal | Fat: 8.1 g | Carbs: 40.2 g | Protein: 14.5 g
Prawn marie rose sandwich
Per 1 pack - Cal: 303 kcal | Fat: 13.1 g | Carbs: 27.9 g | Protein: 14.8 g
Chicken salad prawn mayo egg and bacon sandwich
Per 1 pack - Cal: 608 kcal | Fat: 36.9 g | Carbs: 41.8 g | Protein: 22.1 g
Cheese and onion sandwich
Per 1 pack - Cal: 579 kcal | Fat: 38.7 g | Carbs: 35.2 g | Protein: 21.1 g
More Waitrose Sandwiches and Wraps Products
Waitrose Pizza and Calzones
10
Bistro salami and pepperoni pizza
Per 1/2 pizza - Cal: 492 kcal | Fat: 19 g | Carbs: 53.2 g | Protein: 22.8 g
Cream cheese and pepperonata calzone pizza
Per 11 " pizza - Cal: 383 kcal | Fat: 14.8 g | Carbs: 47.9 g | Protein: 11.6 g
Salami and ham pizzeria pizza
Per 1/4 pizza - Cal: 443 kcal | Fat: 12.3 g | Carbs: 57.4 g | Protein: 20.5 g
Bistro cheese and tomato pizza
Per 1/4 pizza - Cal: 488 kcal | Fat: 18.4 g | Carbs: 55.4 g | Protein: 20.5 g
Mushroom and roasted onion pizza
Per 1/2 pizza - Cal: 402 kcal | Fat: 11.2 g | Carbs: 52.4 g | Protein: 16.8 g
Cheese onion and garlic pizzeria pizza
Per 11 " pizza - Cal: 684 kcal | Fat: 26.9 g | Carbs: 71 g | Protein: 24.5 g
Roasted vegetable pizza
Per 1 pizza - Cal: 609 kcal | Fat: 3 g | Carbs: 117 g | Protein: 24 g
Italian meat feast thin and crispy pizza
Per 1 pizza - Cal: 477 kcal | Fat: 21.8 g | Carbs: 47.3 g | Protein: 18.2 g
Tomato aubergine and spinach pizzeria pizza
Per 1/4 pizza - Cal: 403 kcal | Fat: 7.7 g | Carbs: 67.5 g | Protein: 13.5 g
Five cheese and pepperoni deep and crispy pizza
Per 1/8 pizza - Cal: 560 kcal | Fat: 22 g | Carbs: 64 g | Protein: 22 g
More Waitrose Pizza and Calzones Products
Waitrose Pastries
5
Croissant butter mini
Per 1 croissant - Cal: 156 kcal | Fat: 9.8 g | Carbs: 13.3 g | Protein: 3.1 g
Fruit buns
Per 1 bun - Cal: 171 kcal | Fat: 3.2 g | Carbs: 29.7 g | Protein: 3.8 g
Hot cross wholemeal buns
Per 1 bun - Cal: 177 kcal | Fat: 3.8 g | Carbs: 28.8 g | Protein: 5.1 g
Hot cross white buns
Per 1 bun - Cal: 175 kcal | Fat: 2 g | Carbs: 33.3 g | Protein: 5.4 g
Hot cross buns
Per 1 bun - Cal: 171 kcal | Fat: 1.3 g | Carbs: 36.2 g | Protein: 5.4 g
Waitrose Chicken Dishes
10
Chicken arrabbiata bistro
Per 1/4 pack - Cal: 156 kcal | Fat: 5.2 g | Carbs: 3.5 g | Protein: 21 g
Chicken in black bean sauce
Per 1 pack - Cal: 243 kcal | Fat: 3 g | Carbs: 18 g | Protein: 30 g
Chicken kiev
Per 1 kiev - Cal: 391 kcal | Fat: 25.4 g | Carbs: 10.1 g | Protein: 28.8 g
Love life chicken casserole with thyme potatoes
Per 1 serving - Cal: 297 kcal | Fat: 4.8 g | Carbs: 31.6 g | Protein: 29.5 g
Hot pot chicken and cider ready meals
Per 1 pack - Cal: 500 kcal | Fat: 20 g | Carbs: 48 g | Protein: 24 g
Chicken and cashew nuts ready meals
Per 1 pack - Cal: 416 kcal | Fat: 8 g | Carbs: 32 g | Protein: 44 g
Chicken, prawn and chorizo paella
Per 1 pack - Cal: 383 kcal | Fat: 7.2 g | Carbs: 52.8 g | Protein: 23.5 g
Chicken biryani
Per 1 pack - Cal: 383 kcal | Fat: 6.9 g | Carbs: 49 g | Protein: 27.4 g
Chicken mango flavour cooked kebab
Per 1 kebab - Cal: 86 kcal | Fat: 0 g | Carbs: 2.9 g | Protein: 17.5 g
Breast chunks roast chicken salsa
Per 1 oz - Cal: 36 kcal | Fat: 0.3 g | Carbs: 0.8 g | Protein: 7 g
More Waitrose Chicken Dishes Products
Waitrose Ham Cold Cuts
3
Black forest ham
Per 1 slice - Cal: 14 kcal | Fat: 0.6 g | Carbs: 0 g | Protein: 2 g
Gammon oak smoked ham
Per 1 slice - Cal: 62 kcal | Fat: 2.1 g | Carbs: 0 g | Protein: 10.3 g
Gammon mustard cured ham
Per 1 slice - Cal: 54 kcal | Fat: 1.8 g | Carbs: 0 g | Protein: 9.4 g
Waitrose Salads
10
Ham, hock, egg & potato salad
Per 1 serving - Cal: 311 kcal | Fat: 19.6 g | Carbs: 12.9 g | Protein: 18.5 g
Mixed leaf medley salad
Per 1 serving - Cal: 4 kcal | Fat: 0 g | Carbs: 0.2 g | Protein: 0 g
Seasonal 'salad
Per 1/10 pack - Cal: 4 kcal | Fat: 0 g | Carbs: 0.2 g | Protein: 0 g
Crispy medley salad
Per 1 serving - Cal: 8 kcal | Fat: 0 g | Carbs: 0.5 g | Protein: 0 g
Potato and cheese pasta and mixed leaf salad
Per 1 serving - Cal: 267 kcal | Fat: 16.4 g | Carbs: 20.5 g | Protein: 6.2 g
Reduced calorie coleslaw
Per 1 serving - Cal: 74 kcal | Fat: 3.8 g | Carbs: 6.2 g | Protein: 2.5 g
Salad bowl mixed medley
Per 1/10 pack - Cal: 9 kcal | Fat: 0 g | Carbs: 0.6 g | Protein: 0 g
Celery nut and sultana salad
Per 1 oz - Cal: 54 kcal | Fat: 4.5 g | Carbs: 2.2 g | Protein: 0.6 g
Caesar salad
Per 1 serving - Cal: 175 kcal | Fat: 12.7 g | Carbs: 6.9 g | Protein: 6.9 g
Beetroot salad
Per 1/4 bag - Cal: 17 kcal | Fat: 0.3 g | Carbs: 4 g | Protein: 1.1 g
More Waitrose Salads Products
Waitrose Ice Cream and Sorbet
7
Raspberries clotted cream ice cream
Per 1 tub - Cal: 790 kcal | Fat: 35 g | Carbs: 90 g | Protein: 10 g
Mini ice cream
Per 1 serving - Cal: 107 kcal | Fat: 4.4 g | Carbs: 13.2 g | Protein: 2.2 g
Vanilla soft non milk fat ice cream
Per 1 serving - Cal: 78 kcal | Fat: 2.5 g | Carbs: 10 g | Protein: 1.2 g
Fruit assorted ice lolly
Per 1 lolly - Cal: 59 kcal | Fat: 0 g | Carbs: 14.6 g | Protein: 0 g
Stem ginger with belgian chocolate ice cream
Per 1 lolly - Cal: 255 kcal | Fat: 14.3 g | Carbs: 27.5 g | Protein: 2.2 g
Vanilla ice cream
Per 1 serving - Cal: 178 kcal | Fat: 11.2 g | Carbs: 15 g | Protein: 2.5 g
Cornish dairy ice cream
Per 1 serving - Cal: 161 kcal | Fat: 7.5 g | Carbs: 17.5 g | Protein: 2.5 g
Waitrose Bread
10
Naan tandoor baked bread
Per 1 naan - Cal: 372 kcal | Fat: 4.2 g | Carbs: 68.6 g | Protein: 12.6 g
Garlic bread
Per 1 baguette - Cal: 536 kcal | Fat: 22.1 g | Carbs: 66.3 g | Protein: 13.6 g
Bagel plain bread
Per 1 serving - Cal: 228 kcal | Fat: 1.7 g | Carbs: 44.7 g | Protein: 7.7 g
Pitta wholemeal bread
Per 1 pitta - Cal: 151 kcal | Fat: 0 g | Carbs: 31.8 g | Protein: 6.6 g
Oat bread
Per 1 oz - Cal: 71 kcal | Fat: 1.1 g | Carbs: 12.3 g | Protein: 2.2 g
Granary bread
Per 1 slice - Cal: 88 kcal | Fat: 0.8 g | Carbs: 15.6 g | Protein: 3.6 g
Crumpets
Per 1 crumpet - Cal: 99 kcal | Fat: 0.6 g | Carbs: 18.7 g | Protein: 3.9 g
Rolls brown old fashioned bread
Per 1 roll - Cal: 152 kcal | Fat: 2.5 g | Carbs: 25.8 g | Protein: 5.7 g
Saps wholemeal diet choice bread
Per 1 bap - Cal: 171 kcal | Fat: 3.4 g | Carbs: 27.9 g | Protein: 6.1 g
Bread wholemeal with oat flakes and seeds
Per 1 slice - Cal: 111 kcal | Fat: 3.1 g | Carbs: 15.8 g | Protein: 4.4 g
More Waitrose Bread Products
Waitrose Cereals
10
Bran flakes breakfast cereal
Per 1 serving - Cal: 100 kcal | Fat: 0.6 g | Carbs: 20.1 g | Protein: 3 g
Muesli fruit and nut luxury breakfast cereal
Per 1 serving - Cal: 145 kcal | Fat: 3.6 g | Carbs: 24 g | Protein: 3.6 g
Banana papaya and honey oat crunchy breakfast cereal
Per 1 serving - Cal: 170 kcal | Fat: 4.8 g | Carbs: 27.6 g | Protein: 3.6 g
Honey raisin and almond crunchy breakfast cereal
Per 1 serving - Cal: 170 kcal | Fat: 4.8 g | Carbs: 27.2 g | Protein: 4 g
Blueberry and cranberry oat crunchy breakfast cereal
Per 1 serving - Cal: 262 kcal | Fat: 9 g | Carbs: 40.2 g | Protein: 4.8 g
Rice and wheat flake special choice breakfast cereal
Per 1 serving - Cal: 111 kcal | Fat: 0.3 g | Carbs: 23.1 g | Protein: 3.3 g
High fibre bran breakfast cereal
Per 1 serving - Cal: 112 kcal | Fat: 0 g | Carbs: 18.8 g | Protein: 5.6 g
Jumbo oats
Per 1 oz - Cal: 101 kcal | Fat: 2.2 g | Carbs: 17.1 g | Protein: 3.1 g
Muesli breakfast cereal
Per 1 serving - Cal: 146 kcal | Fat: 2.4 g | Carbs: 25.6 g | Protein: 4.8 g
Whole wheat biscuits breakfast cereal
Per 4 biscuits - Cal: 124 kcal | Fat: 0 g | Carbs: 25.2 g | Protein: 4.1 g
More Waitrose Cereals Products
Waitrose Fish Dishes
10
Salmon sashimi don on sushi rice
Per 1 serving - Cal: 359 kcal | Fat: 11 g | Carbs: 44.9 g | Protein: 17.3 g
Salmon and king prawn terrine
Per 1 serving - Cal: 98 kcal | Fat: 3.8 g | Carbs: 0.8 g | Protein: 14.2 g
Salmon and tarragon fish cakes
Per 1 fish cake - Cal: 179 kcal | Fat: 9.3 g | Carbs: 11.9 g | Protein: 9.3 g
Rings in batter calamari
Per 1/4 pack - Cal: 227 kcal | Fat: 14.4 g | Carbs: 11.9 g | Protein: 11.1 g
Spiced king prawn noodle salad love life
Per 1 pot - Cal: 187 kcal | Fat: 5.1 g | Carbs: 19.6 g | Protein: 13 g
Tuna nicoise pasta salad
Per 1 pot - Cal: 306 kcal | Fat: 17.1 g | Carbs: 26.6 g | Protein: 9.5 g
Red thai fish curry
Per 1 pack - Cal: 275 kcal | Fat: 10 g | Carbs: 15 g | Protein: 25 g
Haddock smoked fish cakes
Per 1 serving - Cal: 372 kcal | Fat: 18.7 g | Carbs: 32.3 g | Protein: 13.6 g
Thai oriental selection fish cakes
Per 1 cake - Cal: 18 kcal | Fat: 0.3 g | Carbs: 1.6 g | Protein: 1.9 g
Nicoise style layered salad
Per 1 bowl - Cal: 129 kcal | Fat: 2.8 g | Carbs: 13.8 g | Protein: 5.5 g
More Waitrose Fish Dishes Products
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