Calories in BAKTAT Bulgur

328Calories
How many calories should you eat?
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Nutrition Facts BAKTAT Bulgur

Amount Per 100 g
Calories 328 Kcal (1373 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 69g 23%
Dietary Fiber 50g 200%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 328 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 100 g
  • Cal: 16.4 %
  • Fat: 1.5 %
  • Carb: 23 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (2.8%)
  • Protein (11.2%)
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