Calories in Generic Bulgur (fat not added in cooking)

83Calories

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Nutrition Facts Generic Bulgur (fat not added in cooking)

Amount Per 100 g
Calories 83 Kcal (348 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Sodium 219mg 9%
Potassium 68mg 1%
Total Carbs 18.48g 6%
Sugars 0.1g 0%
Dietary Fiber 4.5g 18%
Protein 3.06g 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 100 g
  • Cal: 4.2 %
  • Fat: 0.4 %
  • Carb: 6.2 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Generic Bulgur (fat not added in cooking) Good and Bad Points
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