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Eat Better America
Eat Better America Nutrition Information, Calories and Allergens
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GENERAL MILLS, INC., 1 GENERAL MILLS BLVD, MINNEAPOLIS, MN 55426-1348
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Most Popular Eat Better America Products
5
Two-mustard chicken
Per 5 oz - Cal: 220 kcal | Fat: 6 g | Carbs: 10 g | Protein: 32 g
Healthified white chicken chili
Per 1 1/3 cups - Cal: 330 kcal | Fat: 5 g | Carbs: 37 g | Protein: 34 g
Lime-and-chili rubbed chicken
Per 1 breast - Cal: 200 kcal | Fat: 7 g | Carbs: 3 g | Protein: 31 g
Healthified turkey and wild rice casserole
Per 1 cup - Cal: 310 kcal | Fat: 8 g | Carbs: 36 g | Protein: 24 g
Blueberry-oatmeal muffins (half recipe)
Per 1 muffin - Cal: 190 kcal | Fat: 6 g | Carbs: 30 g | Protein: 4 g
Eat Better America Chicken
10
Two-mustard chicken
Per 5 oz - Cal: 220 kcal | Fat: 6 g | Carbs: 10 g | Protein: 32 g
Healthified white chicken chili
Per 1 1/3 cups - Cal: 330 kcal | Fat: 5 g | Carbs: 37 g | Protein: 34 g
Lime-and-chili rubbed chicken
Per 1 breast - Cal: 200 kcal | Fat: 7 g | Carbs: 3 g | Protein: 31 g
Tomato basil chicken pasta
Per 1 1/2 cups - Cal: 360 kcal | Fat: 6 g | Carbs: 47 g | Protein: 30 g
Chicken and broccoli pasta
Per 1 1/4 cup - Cal: 320 kcal | Fat: 10 g | Carbs: 33 g | Protein: 24 g
Grilled chili lime chicken
Per 1 breast - Cal: 240 kcal | Fat: 11 g | Carbs: 2 g | Protein: 31 g
Impossibly easy chicken and broccoli pie
Per 1 slice - Cal: 160 kcal | Fat: 5 g | Carbs: 12 g | Protein: 16 g
Honey-mustard chicken sandwiches
Per 1 sandwich - Cal: 290 kcal | Fat: 7 g | Carbs: 24 g | Protein: 36 g
Chicken salad sandwich
Per 1/2 cup - Cal: 230 kcal | Fat: 7 g | Carbs: 26 g | Protein: 19 g
Chicken and fresh berry salad
Per 1 serving - Cal: 300 kcal | Fat: 11 g | Carbs: 30 g | Protein: 21 g
More Eat Better America Chicken Products
Eat Better America Condiments
7
Two-mustard chicken
Per 5 oz - Cal: 220 kcal | Fat: 6 g | Carbs: 10 g | Protein: 32 g
Honey-mustard chicken sandwiches
Per 1 sandwich - Cal: 290 kcal | Fat: 7 g | Carbs: 24 g | Protein: 36 g
Honey mustard turkey with snap peas
Per 4 oz - Cal: 110 kcal | Fat: 3 g | Carbs: 3 g | Protein: 18 g
Mustard and honey cauliflower medley
Per 1 cup - Cal: 60 kcal | Fat: 0 g | Carbs: 12 g | Protein: 2 g
Honey mustard glazed pork chops
Per 1 chop - Cal: 310 kcal | Fat: 13 g | Carbs: 24 g | Protein: 23 g
Sauteed tuna steaks with garlic sauce
Per 1 steak - Cal: 240 kcal | Fat: 12 g | Carbs: 0 g | Protein: 33 g
Healthified fish with stawberry poblano relish
Per 1 portion fish 1/3 cup relish - Cal: 320 kcal | Fat: 0 g | Carbs: 52 g | Protein: 6 g
Eat Better America Tex-Mex Food
10
Healthified white chicken chili
Per 1 1/3 cups - Cal: 330 kcal | Fat: 5 g | Carbs: 37 g | Protein: 34 g
Lime-and-chili rubbed chicken
Per 1 breast - Cal: 200 kcal | Fat: 7 g | Carbs: 3 g | Protein: 31 g
Grilled chili lime chicken
Per 1 breast - Cal: 240 kcal | Fat: 11 g | Carbs: 2 g | Protein: 31 g
Turkey spinach enchiladas
Per 1 cup - Cal: 280 kcal | Fat: 10 g | Carbs: 29 g | Protein: 9 g
Healthified fiesta taco casserole
Per 1 cup - Cal: 340 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Healthified-creamy chicken enchilada
Per 1 enchilada - Cal: 230 kcal | Fat: 8 g | Carbs: 22 g | Protein: 17 g
Spinach and turkey enchiladas
Per 1 enchilada - Cal: 280 kcal | Fat: 10 g | Carbs: 29 g | Protein: 19 g
Potato tomato vegetarian chili
Per 1 1/2 cups - Cal: 280 kcal | Fat: 3 g | Carbs: 51 g | Protein: 14 g
Chicken enchilada casserole
Per 1/3 of recipe - Cal: 250 kcal | Fat: 4 g | Carbs: 35 g | Protein: 19 g
Chicken enchilada casserole (w/ double brown rice, tomato and black olives)
Per 1/3 of recipe - Cal: 314 kcal | Fat: 7 g | Carbs: 44 g | Protein: 20 g
More Eat Better America Tex-Mex Food Products
Eat Better America Rice
10
Healthified turkey and wild rice casserole
Per 1 cup - Cal: 310 kcal | Fat: 8 g | Carbs: 36 g | Protein: 24 g
Mardi gras red bean and rice cakes
Per 1 patty - Cal: 210 kcal | Fat: 2 g | Carbs: 39 g | Protein: 10 g
Garlic chicken with rice
Per 1 serving - Cal: 180 kcal | Fat: 7 g | Carbs: 11 g | Protein: 19 g
Healthified cashew chicken and broccoli (no rice)
Per 1 cup - Cal: 280 kcal | Fat: 11 g | Carbs: 15 g | Protein: 32 g
Indian lentils and rice
Per 1 cup - Cal: 340 kcal | Fat: 3 g | Carbs: 61 g | Protein: 18 g
Healthified rice and bean burgers
Per 1 burger - Cal: 260 kcal | Fat: 2 g | Carbs: 51 g | Protein: 13 g
Ham and wild rice soup
Per 1 cup - Cal: 210 kcal | Fat: 6 g | Carbs: 25 g | Protein: 13 g
Healthified chicken, rice, and beans bake
Per 1 1/3 cups - Cal: 350 kcal | Fat: 8 g | Carbs: 44 g | Protein: 28 g
Chicken enchilada casserole (w/ double brown rice, tomato and black olives)
Per 1/3 of recipe - Cal: 314 kcal | Fat: 7 g | Carbs: 44 g | Protein: 20 g
Salsa rice enchildas
Per 1 enchilada - Cal: 370 kcal | Fat: 10 g | Carbs: 55 g | Protein: 13 g
More Eat Better America Rice Products
Eat Better America Turkey
10
Healthified turkey and wild rice casserole
Per 1 cup - Cal: 310 kcal | Fat: 8 g | Carbs: 36 g | Protein: 24 g
Turkey spinach enchiladas
Per 1 cup - Cal: 280 kcal | Fat: 10 g | Carbs: 29 g | Protein: 9 g
Spinach and turkey enchiladas
Per 1 enchilada - Cal: 280 kcal | Fat: 10 g | Carbs: 29 g | Protein: 19 g
Honey mustard turkey with snap peas
Per 4 oz - Cal: 110 kcal | Fat: 3 g | Carbs: 3 g | Protein: 18 g
Turkey barbecue sandwiches
Per 1 sandwich - Cal: 260 kcal | Fat: 4 g | Carbs: 33 g | Protein: 24 g
Turkey soft tacos
Per 2 tacos - Cal: 390 kcal | Fat: 7 g | Carbs: 58 g | Protein: 23 g
Chipotle turkey chili
Per 1 1/4 cups - Cal: 350 kcal | Fat: 7 g | Carbs: 40 g | Protein: 32 g
Savory turkey stroganoff
Per 1 cup cooked - Cal: 200 kcal | Fat: 6 g | Carbs: 13 g | Protein: 22 g
Turkey scaloppine with lemon sauce
Per 1/6 recipe - Cal: 230 kcal | Fat: 3 g | Carbs: 27 g | Protein: 23 g
Onion-smothered barbecued turkey burgers
Per 1 sandwich - Cal: 300 kcal | Fat: 8 g | Carbs: 30 g | Protein: 29 g
More Eat Better America Turkey Products
Eat Better America Muffins
9
Blueberry-oatmeal muffins (half recipe)
Per 1 muffin - Cal: 190 kcal | Fat: 6 g | Carbs: 30 g | Protein: 4 g
English muffin breakfast pizza
Per 1/2 english muffin - Cal: 150 kcal | Fat: 5 g | Carbs: 16 g | Protein: 14 g
Blueberry muffins
Per 1 muffin - Cal: 160 kcal | Fat: 6 g | Carbs: 25 g | Protein: 3 g
Apple-spice muffins
Per 1 muffin - Cal: 170 kcal | Fat: 5 g | Carbs: 28 g | Protein: 3 g
Yogurt-bran muffin with blueberries
Per 1 muffin - Cal: 170 kcal | Fat: 5 g | Carbs: 28 g | Protein: 3 g
Double-chocolate muffin
Per 1 muffin - Cal: 210 kcal | Fat: 7 g | Carbs: 31 g | Protein: 4 g
Banana blueberry muffins
Per 1 muffin - Cal: 197 kcal | Fat: 8 g | Carbs: 30 g | Protein: 3 g
Carrot-zucchini muffins
Per 1 muffin - Cal: 170 kcal | Fat: 0 g | Carbs: 36 g | Protein: 4 g
Whole wheat blueberry muffin
Per 1 muffin - Cal: 170 kcal | Fat: 5 g | Carbs: 26 g | Protein: 4 g
Eat Better America Muffins and Scones
7
Blueberry-oatmeal muffins (half recipe)
Per 1 muffin - Cal: 190 kcal | Fat: 6 g | Carbs: 30 g | Protein: 4 g
English muffin breakfast pizza
Per 1/2 english muffin - Cal: 150 kcal | Fat: 5 g | Carbs: 16 g | Protein: 14 g
Blueberry muffins
Per 1 muffin - Cal: 160 kcal | Fat: 6 g | Carbs: 25 g | Protein: 3 g
Yogurt-bran muffin with blueberries
Per 1 muffin - Cal: 170 kcal | Fat: 5 g | Carbs: 28 g | Protein: 3 g
Banana blueberry muffins
Per 1 muffin - Cal: 197 kcal | Fat: 8 g | Carbs: 30 g | Protein: 3 g
Lemon scones
Per 1 scone - Cal: 170 kcal | Fat: 2 g | Carbs: 32 g | Protein: 5 g
Whole wheat blueberry muffin
Per 1 muffin - Cal: 170 kcal | Fat: 5 g | Carbs: 26 g | Protein: 4 g
Eat Better America Pasta
10
Tomato basil chicken pasta
Per 1 1/2 cups - Cal: 360 kcal | Fat: 6 g | Carbs: 47 g | Protein: 30 g
Chicken and broccoli pasta
Per 1 1/4 cup - Cal: 320 kcal | Fat: 10 g | Carbs: 33 g | Protein: 24 g
Healthified creamy ricotta-artichoke lasagna
Per 1/8 of recipe - Cal: 290 kcal | Fat: 10 g | Carbs: 31 g | Protein: 19 g
Healthified garlic shrimp pasta without tomatoes
Per 2/3 cup - Cal: 211 kcal | Fat: 7 g | Carbs: 20 g | Protein: 18 g
Healthified mexican pasta skillet
Per 1 1/3 cup - Cal: 370 kcal | Fat: 6 g | Carbs: 53 g | Protein: 25 g
Healthified garlic shrimp pasta
Per 2 cups cooked - Cal: 300 kcal | Fat: 9 g | Carbs: 30 g | Protein: 25 g
Healthified skillet lasagna
Per 1 cup cooked - Cal: 330 kcal | Fat: 8 g | Carbs: 38 g | Protein: 27 g
Pasta primavera salad
Per 3/4 cup - Cal: 120 kcal | Fat: 3 g | Carbs: 19 g | Protein: 5 g
Beef with bow-tie pasta
Per 1 serving - Cal: 280 kcal | Fat: 5 g | Carbs: 26 g | Protein: 33 g
Picnic pasta salad
Per 1/2 cup - Cal: 120 kcal | Fat: 5 g | Carbs: 17 g | Protein: 3 g
More Eat Better America Pasta Products
Eat Better America Fruit Vegetables
10
Tomato basil chicken pasta
Per 1 1/2 cups - Cal: 360 kcal | Fat: 6 g | Carbs: 47 g | Protein: 30 g
Healthified bacon and edamame wraps
Per 1 wrap - Cal: 240 kcal | Fat: 7 g | Carbs: 27 g | Protein: 16 g
Healthified garlic shrimp pasta without tomatoes
Per 2/3 cup - Cal: 211 kcal | Fat: 7 g | Carbs: 20 g | Protein: 18 g
Beef, lettuce, and tomato wrap
Per 1 serving - Cal: 300 kcal | Fat: 6 g | Carbs: 26 g | Protein: 35 g
Indian-spiced tomato-almond shrimp
Per 1 serving - Cal: 180 kcal | Fat: 7 g | Carbs: 10 g | Protein: 20 g
Tomato-basil linguine with chicken
Per 1 1/2 cups - Cal: 340 kcal | Fat: 6 g | Carbs: 38 g | Protein: 35 g
Corn and black bean salad
Per 1/2 cup - Cal: 120 kcal | Fat: 5 g | Carbs: 15 g | Protein: 3 g
Honey mustard turkey with snap peas
Per 4 oz - Cal: 110 kcal | Fat: 3 g | Carbs: 3 g | Protein: 18 g
Healthified asparagus-zucchini egg bake
Per 1 piece - Cal: 80 kcal | Fat: 2 g | Carbs: 7 g | Protein: 10 g
Potato tomato vegetarian chili
Per 1 1/2 cups - Cal: 280 kcal | Fat: 3 g | Carbs: 51 g | Protein: 14 g
More Eat Better America Fruit Vegetables Products
Eat Better America Inflorescence Vegetables
10
Chicken and broccoli pasta
Per 1 1/4 cup - Cal: 320 kcal | Fat: 10 g | Carbs: 33 g | Protein: 24 g
Impossibly easy chicken and broccoli pie
Per 1 slice - Cal: 160 kcal | Fat: 5 g | Carbs: 12 g | Protein: 16 g
Healthified creamy ricotta-artichoke lasagna
Per 1/8 of recipe - Cal: 290 kcal | Fat: 10 g | Carbs: 31 g | Protein: 19 g
Cashew chicken and broccoli
Per 1 cup chicken mixture and 3/4 cup rice - Cal: 440 kcal | Fat: 11 g | Carbs: 51 g | Protein: 35 g
Orange beef and broccoli
Per 1 cup - Cal: 290 kcal | Fat: 7 g | Carbs: 30 g | Protein: 27 g
Healthified cashew chicken and broccoli (no rice)
Per 1 cup - Cal: 280 kcal | Fat: 11 g | Carbs: 15 g | Protein: 32 g
Healthified peanut and broccoli slaw wraps
Per 1/2 wrap - Cal: 310 kcal | Fat: 9 g | Carbs: 27 g | Protein: 27 g
Mustard and honey cauliflower medley
Per 1 cup - Cal: 60 kcal | Fat: 0 g | Carbs: 12 g | Protein: 2 g
Broccoli-ranch potato salad
Per 1 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 19 g | Protein: 3 g
Healthified turkey-artichoke panini
Per 1 sandwhich - Cal: 380 kcal | Fat: 10 g | Carbs: 40 g | Protein: 34 g
More Eat Better America Inflorescence Vegetables Products
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