Calories in Eatingwell.com Lamb & bulgur loaf

203Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Lamb & bulgur loaf

Amount Per 1 piece
Calories 203 Kcal (850 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 72mg 24%
Sodium 431mg 18%
Potassium 475mg 10%
Total Carbs 19g 6%
Dietary Fiber 5g 20%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 240 g
  • Cal: 10.2 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (38%)
  • Protein (26.3%)
Eatingwell.com Lamb & bulgur loaf Good and Bad Points
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