Calories in Generic Bulgur (fat added in cooking)

123Calories

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Nutrition Facts Generic Bulgur (fat added in cooking)

Amount Per 100 g
Calories 123 Kcal (515 kJ)
Calories from fat 47.88 Kcal
% Daily Value*
Total Fat 5.32g 8%
Saturated Fat 1g 5%
Sodium 247mg 10%
Potassium 64mg 1%
Total Carbs 17.41g 6%
Sugars 0.09g 0%
Dietary Fiber 4.2g 17%
Protein 2.88g 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 100 g
  • Cal: 6.2 %
  • Fat: 8.2 %
  • Carb: 5.8 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (36%)
  • Protein (9.6%)
Generic Bulgur (fat added in cooking) Good and Bad Points
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