The favorite choice for the term "Bulgur" is 100 g bulgur, dry which has about , 410 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Bulgur is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 410 | |
1 cup | 574 | |
1 tsp | 12 | |
1 tbsp | 35.9 | |
1 cubic inch | 39.8 | |
1 ml | 2.4 | |
1 fl oz | 71.8 | |
1 pint | 1148 | |
1 litre | 2426.1 | |
1 quart | 2295.9 | |
1 gallon | 9182.5 | |
1 oz | 116.2 | |
1 lb | 1859.4 | |
1 kg | 4100 |
Potassium(mg) | ||
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bulgur, cooked ()- 100 g | 68 | |
bulgur ()- 100 g | 68 | |
bulgur (fat added in cooking) ()- 100 g | 64 | |
bulgur (fat not added in cooking) ()- 100 g | 68 | |
bulgur wheat, cooked weight ()- 100 g | 0 | |
puerto rican style kibby (beef and bulgur) (plato arabe) ()- 100 g | 206 | |
bulgur (Sugat)- 1/4 cup, dry, 45 g | -1 | |
bulgur wheat (Yoki)- 1/10 cup | 0 | |
bulgur wheat (Waitrose)- 1 serving | 0 | |
bulgur wheat organic (Old World)- 1/10 cup | 0 | |