Calories in Usda Bulgur, dry

1915Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bulgur, dry

Amount Per 1 quart
Calories 1915.1 Kcal (8018 kJ)
Calories from fat 67.03 Kcal
% Daily Value*
Total Fat 7.45g 11%
Saturated Fat 1.29g 6%
Sodium 95.19mg 4%
Potassium 2295.88mg 49%
Total Carbs 424.85g 142%
Sugars 2.3g 9%
Dietary Fiber 102.47g 410%
Protein 68.82g 138%
Iron 13.8mg 77%
Calcium 196mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1915 calories

Let's Burn 1915 Calories!

% RDI of Main Nutrition Facts

96%
of RDI* (1915 calories) 559.97 g
  • Cal: 95.8 %
  • Fat: 11.5 %
  • Carb: 141.6 %
  • Prot: 137.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (3.1%)
  • Protein (13.5%)
Add your comment
User Reviews of bulgur, dry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top