Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

35Calories

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Nutrition Facts Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)

Amount Per 100 g
Calories 35 Kcal (147 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.12g 1%
Cholesterol 2mg 1%
Sodium 52mg 2%
Potassium 166mg 4%
Total Carbs 4.85g 2%
Sugars 4.85g 19%
Protein 3.4g 7%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Calcium 204mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0.3 %
  • Carb: 1.6 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
Usda Milk, fluid, nonfat, calcium fortified (fat free or skim) Good and Bad Points
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