Calories in Usda Bulgur, dry

2024Calories

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Nutrition Facts Usda Bulgur, dry

Amount Per 1 litre
Calories 2023.68 Kcal (8473 kJ)
Calories from fat 70.83 Kcal
% Daily Value*
Total Fat 7.87g 12%
Saturated Fat 1.36g 7%
Sodium 100.59mg 4%
Potassium 2426.05mg 52%
Total Carbs 448.94g 150%
Sugars 2.43g 10%
Dietary Fiber 108.28g 433%
Protein 72.72g 145%
Iron 14.6mg 81%
Calcium 207.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

101%
of RDI* (2024 calories) 591.72 g
  • Cal: 101.2 %
  • Fat: 12.1 %
  • Carb: 149.6 %
  • Prot: 145.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.1%)
  • Fat (3.3%)
  • Protein (13.5%)
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