Calories in ham arby

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Ham Arby results

Culver's
Culver's bean with ham soup
Per 11 oz - Calories: 160 kcals
- Fat:2g
- Carbs:28g
- Protein:7g
1. Show more bean with ham soup from other 12 brands
2. Souplantation
  Souplantation navy bean with ham
  Per 1 serving - Calories: 340 kcals
  - Fat:10g
  - Carbs:30g
  - Protein:35g
3. Country Buffet
  Country Buffet red beans with ham
  Per 1 spoon - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:8g
4. Sweet Tomatoes
  Sweet Tomatoes navy bean with ham
  Per 1 cup - Calories: 340 kcals
  - Fat:10g
  - Carbs:30g
  - Protein:35g
5. Soup Supreme
  Soup Supreme eight bean with ham
  Per 1 cup cooked - Calories: 120 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:8g
6. DFAC
  DFAC bean with ham soup
  Per 1/2 cup - Calories: 195 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
7. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery red beans with ham
  Per 2 fl oz - Calories: 50 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:4g
8. Fire Mountain
  Fire Mountain Red Beans With ham
  Per 85 g - Calories: 50 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:0g
9. Old Country Buffet
  Old Country Buffet Red Beans With ham
  Per 85 g - Calories: 50 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:0g
10. Buffets, Inc.
  Buffets, Inc. Red Beans With ham
  Per 1 spoon - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:0g
11. Hometown Buffet
  Hometown Buffet Red Beans With ham
  Per 85 g - Calories: 50 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:0g
12. Western Sizzlin
  Western Sizzlin bean with ham soup
  Per 4 oz - Calories: 90 kcals
  - Fat:5g
  - Carbs:8g
  - Protein:3g
13. Buffet
  Buffet red beans with ham
  Per 2 fl oz - Calories: 50 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:4g
Show more bean with ham soup from other 12 brands
Culver's
Culver's split pea with ham
Per 1 serving - Calories: 280 kcals
- Fat:9g
- Carbs:35g
- Protein:13g
1. Show more split pea with ham from other 6 brands
2. Eriks Delicafe
  Eriks Delicafe split pea with ham
  Per 1 serving - Calories: 210 kcals
  - Fat:1g
  - Carbs:34g
  - Protein:16g
3. Specialtys Cafe & Bakery
  Specialtys Cafe & Bakery split pea with ham
  Per 2 cups - Calories: 340 kcals
  - Fat:3g
  - Carbs:57g
  - Protein:24g
4. Bill Grays
  Bill Grays split pea with ham
  Per 10 oz - Calories: 210 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:11g
5. Souplantation
  Souplantation split pea with ham
  Per 1 serving - Calories: 350 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:36g
6. Sweet Tomatoes
  Sweet Tomatoes split pea with ham
  Per 1 serving - Calories: 290 kcals
  - Fat:10g
  - Carbs:36g
  - Protein:14g
7. Sharis
  Sharis split pea with ham
  Per 0 cup - Calories: 179 kcals
  - Fat:6g
  - Carbs:21g
  - Protein:9g
Show more split pea with ham from other 6 brands
Arby's
Arby's junior ham swiss melt
Per 1 sandwich - Calories: 210 kcals
- Fat:6g
- Carbs:25g
- Protein:14g
Arby's
Arby's ham and cheese sandwich
Per 1 sandwich - Calories: 300 kcals
- Fat:9g
- Carbs:35g
- Protein:23g
1. Show more ham and cheese sandwich from other 26 brands
2. Jasons Deli
  Jasons Deli ham and cheese sandwich
  Per 1 serving - Calories: 610 kcals
  - Fat:23g
  - Carbs:47g
  - Protein:65g
3. Dagwoods
  Dagwoods ham and cheese sandwich
  Per 1 small sandwich - Calories: 261 kcals
  - Fat:10g
  - Carbs:27g
  - Protein:15g
4. Hooters
  Hooters ham and cheese sandwich
  Per 1 sandwich - Calories: 737 kcals
  - Fat:15g
  - Carbs:45g
  - Protein:0g
5. Hiland
  Hiland ham and cheese sandwich
  Per 1 sandwich - Calories: 250 kcals
  - Fat:7g
  - Carbs:28g
  - Protein:19g
6. Kretschmar
  Kretschmar ham and cheese sandwich
  Per 1 sandwich - Calories: 250 kcals
  - Fat:8g
  - Carbs:32g
  - Protein:13g
7. 7-Eleven
  7-Eleven ham and cheese sandwich
  Per 1 piece - Calories: 231 kcals
  - Fat:8g
  - Carbs:28g
  - Protein:12g
8. Pizza Hut
  Pizza Hut ham and cheese sandwich
  Per 1 serving - Calories: 550 kcals
  - Fat:21g
  - Carbs:57g
  - Protein:33g
9. Simply to Go
  Simply to Go ham and cheese sandwich
  Per 1 sandwich - Calories: 280 kcals
  - Fat:8g
  - Carbs:33g
  - Protein:19g
10. Pizza Pro
  Pizza Pro ham and cheese sandwich
  Per 1 serving - Calories: 345 kcals
  - Fat:8g
  - Carbs:35g
  - Protein:10g
11. Snacksters
  Snacksters ham and cheese sandwich
  Per 1 sandwich pack - Calories: 488 kcals
  - Fat:32g
  - Carbs:34g
  - Protein:10g
12. Superdrug
  Superdrug ham and cheese sandwich
  Per 1 pack - Calories: 407 kcals
  - Fat:20g
  - Carbs:34g
  - Protein:21g
13. Aramark
  Aramark ham and cheese sandwich
  Per 1 sandwich - Calories: 280 kcals
  - Fat:10g
  - Carbs:30g
  - Protein:13g
14. Tesco Light Choices
  Tesco Light Choices ham and cheese sandwich
  Per 1 sandwich - Calories: 310 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:23g
15. Beachbody
  Beachbody ham and cheese sandwich
  Per 1 serving - Calories: 500 kcals
  - Fat:19g
  - Carbs:38g
  - Protein:51g
16. Fast Break
  Fast Break ham and cheese sandwich
  Per 1 sandwich - Calories: 340 kcals
  - Fat:13g
  - Carbs:31g
  - Protein:24g
17. wild greens
  wild greens ham and cheese sandwich
  Per 1 sandwich - Calories: 660 kcals
  - Fat:42g
  - Carbs:44g
  - Protein:22g
18. Betty Bossi
  Betty Bossi ham and cheese sandwich
  Per 1 sandwich - Calories: 409 kcals
  - Fat:20g
  - Carbs:36g
  - Protein:20g
19. Tastees
  Tastees ham and cheese sandwich
  Per 1 pack - Calories: 193 kcals
  - Fat:13g
  - Carbs:18g
  - Protein:1g
20. UCONN
  UCONN ham and cheese sandwich
  Per 1 sandwich - Calories: 470 kcals
  - Fat:19g
  - Carbs:42g
  - Protein:27g
21. yamazaki
  yamazaki ham and cheese sandwich
  Per 1 slice - Calories: 107 kcals
  - Fat:3g
  - Carbs:15g
  - Protein:5g
22. El Meson Sandwiches
  El Meson Sandwiches ham and cheese sandwich
  Per 1 sandwich - Calories: 526 kcals
  - Fat:18g
  - Carbs:59g
  - Protein:0g
23. Giovanni's Pizza
  Giovanni's Pizza ham and Cheese Sandwich
  Per 1 serving - Calories: 367 kcals
  - Fat:17g
  - Carbs:35g
  - Protein:27g
24. Pizza Inn
  Pizza Inn ham and cheese sandwich
  Per 2 fl oz - Calories: 640 kcals
  - Fat:24g
  - Carbs:63g
  - Protein:40g
25. Sub Station II
  Sub Station II ham and cheese sandwich
  Per 2 fl oz - Calories: 580 kcals
  - Fat:36g
  - Carbs:48g
  - Protein:19g
26. Chuck E. Cheese
  Chuck E. Cheese ham and cheese sandwich
  Per 1 serving - Calories: 685 kcals
  - Fat:27g
  - Carbs:79g
  - Protein:33g
27. Doubledave's Pizzaworks
  Doubledave's Pizzaworks ham and cheese sandwich
  Per 2 fl oz - Calories: 1040 kcals
  - Fat:64g
  - Carbs:70g
  - Protein:44g
Show more ham and cheese sandwich from other 26 brands
Arby's
Arby's ham and swiss crossaint
Per 1 sandwich - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Arby's
Arby's jr ham and cheddar melt
Per 115 g - Calories: 210 kcals
- Fat:6g
- Carbs:25g
- Protein:14g
Arby's
Arby's jr ham no cheese no bun
Per 1 sandwich - Calories: 964 kcals
- Fat:78g
- Carbs:66g
- Protein:22g
Au Bon Pain's
Au Bon Pain's Black Forest ham
Per 1 oz - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:12g
1. Show more Black Forest ham from other 40 brands
2. Subway
  Subway black forest ham
  Per 6 inches - Calories: 290 kcals
  - Fat:5g
  - Carbs:47g
  - Protein:18g
3. Boars Head
  Boars Head black forest ham
  Per 1 oz - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
4. Dietz & Watson
  Dietz & Watson black forest ham
  Per 2 oz - Calories: 50 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:11g
5. Wellshire Farms
  Wellshire Farms black forest ham
  Per 2 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:17g
6. Maple Leaf
  Maple Leaf black forest ham
  Per 4 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:9g
7. Farmer John
  Farmer John black forest ham
  Per 3 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:10g
8. Tyson
  Tyson black forest ham
  Per 2 oz - Calories: 1591 kcals
  - Fat:47g
  - Carbs:191g
  - Protein:90g
9. Private Selection
  Private Selection black forest ham
  Per 1 serving - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
10. Eckrich
  Eckrich black forest ham
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:11g
11. The Deli Counter
  The Deli Counter black forest ham
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
12. Di Lusso
  Di Lusso black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
13. Wilson
  Wilson black forest ham
  Per 1 serving - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
14. Kentucky Legend
  Kentucky Legend black forest ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
15. Laura Lynn
  Laura Lynn black forest ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
16. Saags
  Saags black forest ham
  Per 2 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:10g
17. Kretschmar
  Kretschmar black forest ham
  Per 1 serving - Calories: 35 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
18. McAlisters Deli
  McAlisters Deli Black Forest ham
  Per 113 grams - Calories: 162 kcals
  - Fat:6g
  - Carbs:3g
  - Protein:20g
19. Taste of Inspirations
  Taste of Inspirations black forest ham
  Per 56 g - Calories: 60 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
20. Alpenmark
  Alpenmark black forest ham
  Per 100 g - Calories: 208 kcals
  - Fat:12g
  - Carbs:1g
  - Protein:24g
21. Pillers
  Pillers black forest ham
  Per 2 slices - Calories: 40 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:7g
22. Lunch Mate
  Lunch Mate black forest ham
  Per 1 serving - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
23. Ziggys
  Ziggys black forest ham
  Per 1 slice - Calories: 25 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
24. The Counter
  The Counter black forest ham
  Per 2 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
25. Wegmans
  Wegmans black forest ham
  Per 4 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:15g
26. Costco
  Costco black forest ham
  Per 1 slice - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
27. Kirkland Signature
  Kirkland Signature black forest ham
  Per 4 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:11g
28. Aldi
  Aldi black forest ham
  Per 3 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:14g
29. Waitrose
  Waitrose black forest ham
  Per 1 slice - Calories: 14 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:2g
30. Spartan
  Spartan black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
31. Sprouts Farmers Market
  Sprouts Farmers Market black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
32. H-E-B
  H-E-B black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
33. Walnut Creek
  Walnut Creek black forest ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:11g
34. Winder Farms
  Winder Farms black forest ham
  Per 3 slices - Calories: 70 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:11g
35. Adler
  Adler black forest ham
  Per 100 g - Calories: 273 kcals
  - Fat:19g
  - Carbs:1g
  - Protein:25g
36. Deli
  Deli black forest ham
  Per 1 slices - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
37. Wellshire
  Wellshire black forest ham
  Per 2 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:17g
38. Applegate
  Applegate black forest ham
  Per 56 g - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:10g
39. Winchell's Donut House
  Winchell's Donut House black forest ham
  Per 4 oz - Calories: 120 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:22g
40. Yum-yum Donuts
  Yum-yum Donuts Black Forest ham
  Per 4 oz - Calories: 120 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:22g
41. Saag's Specialty Meats
  Saag's Specialty Meats Black Forest ham
  Per 1 serving - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:10g
Show more Black Forest ham from other 40 brands
Arby's
Arby's ham, egg and cheese wrap
Per 184 g - Calories: 410 kcals
- Fat:20g
- Carbs:41g
- Protein:17g
Arby's
Arby's mini ham cheese sandwich
Per 1 sandwich - Calories: 210 kcals
- Fat:5g
- Carbs:28g
- Protein:15g

Arby's
Arby's roast ham swiss sandwich
Per 1 sandwich - Calories: 691 kcals
- Fat:30g
- Carbs:73g
- Protein:33g
Arby's
Arby's jr ham n cheese sandwich
Per 1 sandwich - Calories: 210 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Arby's
Arby's jr ham & chedder melt $1
Per 1 sandwich - Calories: 210 kcals
- Fat:6g
- Carbs:25g
- Protein:14g
Au Bon Pain's
Au Bon Pain's split pea and ham
Per 16 oz - Calories: 280 kcals
- Fat:2g
- Carbs:56g
- Protein:24g
1. Show more split pea and ham from other 3 brands
2. Fresh Choice
  Fresh Choice split pea and ham
  Per 1 serving - Calories: 185 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:14g
3. Assurant
  Assurant split pea and ham
  Per 12 oz - Calories: 240 kcals
  - Fat:4g
  - Carbs:37g
  - Protein:16g
4. Marie Callender's
  Marie Callender's split pea and ham
  Per 226 g - Calories: 140 kcals
  - Fat:8g
  - Carbs:11g
  - Protein:5g
Show more split pea and ham from other 3 brands
Arby's
Arby's ham & cheese melt, no bun
Per 1 sandwich - Calories: 80 kcals
- Fat:4g
- Carbs:3g
- Protein:9g
Arby's
Arby's jr ham & cheese no cheese
Per 1 sandwich - Calories: 180 kcals
- Fat:4g
- Carbs:24g
- Protein:13g
Arby's
Arby's grand turkey and ham club
Per 233 g - Calories: 480 kcals
- Fat:25g
- Carbs:37g
- Protein:30g
Arby's
Arby's sourdough ham, swiss, egg
Per 1 sandwich - Calories: 442 kcals
- Fat:13g
- Carbs:42g
- Protein:26g
Arby's
Arby's jr ham and swiss on white
Per 1 sandwich - Calories: 200 kcals
- Fat:4g
- Carbs:42g
- Protein:5g
Arby's
Arby's jr ham and cheddar no bun
Per 1 sandwich no bun - Calories: 30 kcals
- Fat:0g
- Carbs:7g
- Protein:0g

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