Calories in Arby's Jr ham & cheese no cheese

180Calories
How many calories should you eat?
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Nutrition Facts Arby's Jr ham & cheese no cheese

Amount Per 1 sandwich
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 750mg 31%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 13g 26%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (19.6%)
  • Protein (28.3%)
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