Calories in Arby's Grand turkey and ham club

480Calories
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Nutrition Facts Arby's Grand turkey and ham club

Amount Per 233 g
Calories 480 Kcal (2010 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 1640mg 68%
Total Carbs 37g 12%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 30g 60%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 11%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 233 g
  • Cal: 24 %
  • Fat: 38.5 %
  • Carb: 12.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (45.6%)
  • Protein (24.3%)
Arby's Grand turkey and ham club Good and Bad Points
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