Calories in McAlisters Deli Black Forest Ham

162Calories
How many calories should you eat?
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Nutrition Facts McAlisters Deli Black Forest Ham

Amount Per 113 g
Calories 162 Kcal (678 kJ)
Calories from fat 54.63 Kcal
% Daily Value*
Total Fat 6.07g 9%
Saturated Fat 2.02g 10%
Cholesterol 60.75mg 20%
Sodium 890mg 37%
Total Carbs 2.7g 1%
Sugars 2.7g 11%
Protein 20.25g 41%
Iron 1.2mg 7%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 113 g
  • Cal: 8.1 %
  • Fat: 9.3 %
  • Carb: 0.9 %
  • Prot: 40.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (37%)
  • Protein (54.8%)
McAlisters Deli Black Forest Ham Good and Bad Points
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