Calories in Sharis Split pea with ham

179Calories
How many calories should you eat?
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Nutrition Facts Sharis Split pea with ham

Amount Per 1 cup
Calories 178.7 Kcal (748 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 995.7mg 41%
Total Carbs 21.3g 7%
Sugars 2.6g 10%
Protein 8.5g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 0 g
  • Cal: 8.9 %
  • Fat: 9.2 %
  • Carb: 7.1 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (31%)
  • Protein (20.7%)
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