Calories in Alpenmark Black forest ham

208Calories
How many calories should you eat?
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Nutrition Facts Alpenmark Black forest ham

Amount Per 100 g
Calories 208 Kcal (871 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 100 g
  • Cal: 10.4 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (51.9%)
  • Protein (46.2%)
Alpenmark Black forest ham Good and Bad Points
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