Calories in Specialtys Cafe & Bakery Split pea with ham

340Calories
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Nutrition Facts Specialtys Cafe & Bakery Split pea with ham

Amount Per 2 cups
Calories 340 Kcal (1424 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 530mg 22%
Total Carbs 57g 19%
Sugars 11g 44%
Dietary Fiber 23g 92%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 473 g
  • Cal: 17 %
  • Fat: 4.6 %
  • Carb: 19 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (7.7%)
  • Protein (27.4%)
Specialtys Cafe & Bakery Split pea with ham Good and Bad Points
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