Calories in Kretschmar Ham and cheese sandwich

Serving size

250Calories

All Kretschmar Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	250 Kcal (1047 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Total Carbs	32g	11%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 30 g

Cal: 12.5 %
Fat: 12.3 %
Carb: 10.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (28.6%)
Protein (20.6%)

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Kretschmar Ham and cheese sandwich Good and Bad Points

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