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El Meson Sandwiches
El Meson Sandwiches Nutrition Information, Calories and Allergens
Category
manufacturer
Address
Carla Ferrari-Lugo, Carla Ferrari-Lugo, Law Office, PO Box 988, Aguadilla PR 00605-0988
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Most Popular El Meson Sandwiches Products
5
1/2 pita de virginia ham
Per 1 serving - Cal: 199 kcal | Fat: 11 g | Carbs: 13 g | Protein: 12 g
Wrap pavo
Per 1 serve - Cal: 474 kcal | Fat: 15 g | Carbs: 42 g | Protein: 0 g
Natural fries
Per 1 fries - Cal: 380 kcal | Fat: 20 g | Carbs: 34 g | Protein: 4 g
Medianoche
Per 1 sandwich - Cal: 422 kcal | Fat: 13 g | Carbs: 54 g | Protein: 23 g
White house pavo
Per 1 sandwich - Cal: 465 kcal | Fat: 6 g | Carbs: 69 g | Protein: 36 g
El Meson Sandwiches Ham
4
1/2 pita de virginia ham
Per 1 serving - Cal: 199 kcal | Fat: 11 g | Carbs: 13 g | Protein: 12 g
Ham and cheese sandwich
Per 1 sandwich - Cal: 526 kcal | Fat: 18 g | Carbs: 59 g | Protein: 0 g
Virginia ham 113 g
Per 113 g - Cal: 140 kcal | Fat: 5 g | Carbs: 6 g | Protein: 0 g
Virginia ham integral
Per 1 sandwich - Cal: 426 kcal | Fat: 7 g | Carbs: 63 g | Protein: 0 g
El Meson Sandwiches Bread
5
Wrap pavo
Per 1 serve - Cal: 474 kcal | Fat: 15 g | Carbs: 42 g | Protein: 0 g
Turkey sandwich, wheat bread
Per 1 sandwich - Cal: 406 kcal | Fat: 6 g | Carbs: 56 g | Protein: 32 g
Roast beef wrap
Per 1 wrap - Cal: 474 kcal | Fat: 15 g | Carbs: 38 g | Protein: 0 g
Wrap vegetarian roast beef
Per 1 wrap - Cal: 489 kcal | Fat: 13 g | Carbs: 46 g | Protein: 11 g
Caesar wrap lite
Per 1 wrap - Cal: 350 kcal | Fat: 6 g | Carbs: 43 g | Protein: 0 g
El Meson Sandwiches Salads
6
Caesar side salad
Per 1 salad - Cal: 37 kcal | Fat: 2 g | Carbs: 5 g | Protein: 1 g
Large caesar salad (no chicken)
Per 1 salad - Cal: 492 kcal | Fat: 36 g | Carbs: 17 g | Protein: 0 g
Meso salad sabrosa (estimado)
Per 1 ensalada - Cal: 131 kcal | Fat: 9 g | Carbs: 0 g | Protein: 0 g
Pancakes (3)
Per 3 pancakes - Cal: 260 kcal | Fat: 6 g | Carbs: 48 g | Protein: 0 g
Bocadillo (no ensalada)
Per 1 bocadillo - Cal: 410 kcal | Fat: 14 g | Carbs: 53 g | Protein: 0 g
Chicken caesar salad
Per 1 salad - Cal: 558 kcal | Fat: 36 g | Carbs: 17 g | Protein: 0 g
El Meson Sandwiches Inflorescence Vegetables
1
Broccoli 8oz
Per 8 oz - Cal: 200 kcal | Fat: 12 g | Carbs: 18 g | Protein: 0 g
El Meson Sandwiches Fast Food Dishes
7
Ham and cheese sandwich
Per 1 sandwich - Cal: 526 kcal | Fat: 18 g | Carbs: 59 g | Protein: 0 g
Turkey sandwich, wheat bread
Per 1 sandwich - Cal: 406 kcal | Fat: 6 g | Carbs: 56 g | Protein: 32 g
Sandwich atun (pan integral)
Per 1 sandwich - Cal: 680 kcal | Fat: 31 g | Carbs: 84 g | Protein: 15 g
Tuna sandwich (pan integral)
Per 1 sandwich - Cal: 680 kcal | Fat: 31 g | Carbs: 84 g | Protein: 0 g
Turkey sandwich
Per 1 sandwich - Cal: 495 kcal | Fat: 8 g | Carbs: 67 g | Protein: 39 g
Sandwich de pavo en pan criollo (sin mayo)
Per 1 sandwich - Cal: 319 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Sandwich pavo pan integral
Per 1 piece - Cal: 406 kcal | Fat: 6 g | Carbs: 56 g | Protein: 0 g
El Meson Sandwiches Sandwiches and Wraps
4
Ham and cheese sandwich
Per 1 sandwich - Cal: 526 kcal | Fat: 18 g | Carbs: 59 g | Protein: 0 g
Turkey sandwich, wheat bread
Per 1 sandwich - Cal: 406 kcal | Fat: 6 g | Carbs: 56 g | Protein: 32 g
Tuna sandwich (pan integral)
Per 1 sandwich - Cal: 680 kcal | Fat: 31 g | Carbs: 84 g | Protein: 0 g
Turkey sandwich
Per 1 sandwich - Cal: 495 kcal | Fat: 8 g | Carbs: 67 g | Protein: 39 g
El Meson Sandwiches Cheese
2
Ham and cheese sandwich
Per 1 sandwich - Cal: 526 kcal | Fat: 18 g | Carbs: 59 g | Protein: 0 g
Grilled cheese
Per 1 sandwich - Cal: 308 kcal | Fat: 13 g | Carbs: 56 g | Protein: 0 g
El Meson Sandwiches Beef
9
Pita veggie roast beef
Per 1 pita - Cal: 324 kcal | Fat: 9 g | Carbs: 25 g | Protein: 12 g
Roast beef
Per 1 sandwich - Cal: 373 kcal | Fat: 10 g | Carbs: 57 g | Protein: 18 g
Roast beef wrap
Per 1 wrap - Cal: 474 kcal | Fat: 15 g | Carbs: 38 g | Protein: 0 g
Pavo-roast beef - pan integral, no mayo-margarina
Per 1 sandwich - Cal: 453 kcal | Fat: 7 g | Carbs: 54 g | Protein: 20 g
Wrap vegetarian roast beef
Per 1 wrap - Cal: 489 kcal | Fat: 13 g | Carbs: 46 g | Protein: 11 g
Pavo y roast beef en pan integral
Per 1 sandwich - Cal: 403 kcal | Fat: 5 g | Carbs: 53 g | Protein: 0 g
Phillys de roast beef (pan integral)
Per 1 sandwich - Cal: 520 kcal | Fat: 4 g | Carbs: 54 g | Protein: 0 g
Philly veg. roast beef
Per 1 sandwich - Cal: 382 kcal | Fat: 2 g | Carbs: 59 g | Protein: 0 g
Pita roasf beef
Per 1 serve - Cal: 244 kcal | Fat: 9 g | Carbs: 17 g | Protein: 0 g
El Meson Sandwiches Beef Dishes
8
Pita veggie roast beef
Per 1 pita - Cal: 324 kcal | Fat: 9 g | Carbs: 25 g | Protein: 12 g
Roast beef
Per 1 sandwich - Cal: 373 kcal | Fat: 10 g | Carbs: 57 g | Protein: 18 g
Roast beef wrap
Per 1 wrap - Cal: 474 kcal | Fat: 15 g | Carbs: 38 g | Protein: 0 g
Pavo-roast beef - pan integral, no mayo-margarina
Per 1 sandwich - Cal: 453 kcal | Fat: 7 g | Carbs: 54 g | Protein: 20 g
Wrap vegetarian roast beef
Per 1 wrap - Cal: 489 kcal | Fat: 13 g | Carbs: 46 g | Protein: 11 g
Pavo y roast beef en pan integral
Per 1 sandwich - Cal: 403 kcal | Fat: 5 g | Carbs: 53 g | Protein: 0 g
Phillys de roast beef (pan integral)
Per 1 sandwich - Cal: 520 kcal | Fat: 4 g | Carbs: 54 g | Protein: 0 g
Philly veg. roast beef
Per 1 sandwich - Cal: 382 kcal | Fat: 2 g | Carbs: 59 g | Protein: 0 g
El Meson Sandwiches Other meals
10
Natural fries
Per 1 fries - Cal: 380 kcal | Fat: 20 g | Carbs: 34 g | Protein: 4 g
Medianoche
Per 1 sandwich - Cal: 422 kcal | Fat: 13 g | Carbs: 54 g | Protein: 23 g
White house pavo
Per 1 sandwich - Cal: 465 kcal | Fat: 6 g | Carbs: 69 g | Protein: 36 g
All pro
Per 1 sandwich - Cal: 565 kcal | Fat: 24 g | Carbs: 65 g | Protein: 0 g
Jugo de china (12 oz.)
Per 12 oz - Cal: 180 kcal | Fat: 0 g | Carbs: 43 g | Protein: 0 g
Philly veggie de pavo (pan integral criollo)
Per 1 cup - Cal: 412 kcal | Fat: 8 g | Carbs: 57 g | Protein: 0 g
Sprite
Per 16 oz - Cal: 150 kcal | Fat: 0 g | Carbs: 39 g | Protein: 0 g
Pita pavo
Per 1 pita - Cal: 314 kcal | Fat: 11 g | Carbs: 21 g | Protein: 0 g
Philly pavo
Per 1 sandwich - Cal: 382 kcal | Fat: 4 g | Carbs: 63 g | Protein: 0 g
Monte cristo
Per 1 sandwich - Cal: 383 kcal | Fat: 4 g | Carbs: 62 g | Protein: 0 g
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