Protein in Mussels
Food database and calorie counterThe favorite choice for the term "Mussels" is 100 g mussel, blue which has about , 11.9 g protein. Calorie and nutritional information for a variety of types and serving sizes of Mussels is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 11.9 | |
| 1 cup | 17.9 | |
| 1 oz | 3.4 | |
| 1 large | 2.4 | |
| 1 medium | 1.9 | |
| 1 small | 1.2 | |
| 1 tsp | 0.4 | |
| 1 tbsp | 1.1 | |
| 1 cubic inch | 1.2 | |
| 1 ml | 0.1 | |
| 1 fl oz | 2.2 | |
| 1 pint | 35.7 | |
| 1 litre | 75.4 | |
| 1 quart | 71.4 | |
| 1 gallon | 285.6 | |
| 1 lb | 54 | |
| 1 kg | 119 | |
Other Popular Types of Mussels
| Protein(g) | ||
|---|---|---|
| mussel, blue, cooked, moist heat ()- 100 g | 23.8 | |
| mussels ()- 100 g | 11.9 | |
| cooked mussels ()- 100 g | 13.8 | |
| boiled mussels ()- 100 g | 23.5 | |
| steamed mussels ()- 100 g | 5.9 | |
| steamed or poached mussels ()- 100 g | 23.6 | |
| mussels with tomato-based sauce (mixture) ()- 100 g | 12.5 | |
| new zealand green lipped mussels ()- 100 g | 16.8 | |
| mussels (Oyster Bay)- 3 oz | 20 | |
| mussels (Costco)- 4 oz raw | 24 | |
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