Potassium in Mussels

Food database and calorie counter

The favorite choice for the term "Mussels" is 100 g mussel, blue which has about , 320 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Mussels is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	320
	1 cup	480
	1 oz	90.7
	1 large	64
	1 medium	51.2
	1 small	32
	1 tsp	10
	1 tbsp	30
	1 cubic inch	33.2
	1 ml	2
	1 fl oz	60.1
	1 pint	960
	1 litre	2028.7
	1 quart	1919.9
	1 gallon	7678.8
	1 lb	1451.2
	1 kg	3200

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Other Popular Types of Mussels

		Potassium(mg)
	mussel, blue, cooked, moist heat ()- 100 g	268
	mussels ()- 100 g	320
	cooked mussels ()- 100 g	334
	boiled mussels ()- 100 g	0
	steamed mussels ()- 100 g	0
	steamed or poached mussels ()- 100 g	444
	mussels with tomato-based sauce (mixture) ()- 100 g	380
	new zealand green lipped mussels ()- 100 g	0
	mussels (Oyster Bay)- 3 oz	0
	mussels (Costco)- 4 oz raw	0