Calories in Trident Smoked mussels in vegetable oil drained

977Calories
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Nutrition Facts Trident Smoked mussels in vegetable oil drained

Amount Per 34 g
Calories 977 Kcal (4091 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 200mg 67%
Potassium 434mg 9%
Total Carbs 117g 39%
Sugars 50g 200%
Dietary Fiber 32g 128%
Protein 99g 198%
Vitamin C 61.8mg 103%
Vitamin A 118.2mg 3940%
Iron 6.7mg 37%
Calcium 760mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (977 calories) 34 g
  • Cal: 48.9 %
  • Fat: 26.2 %
  • Carb: 39 %
  • Prot: 198 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (15%)
  • Protein (38.9%)
Trident Smoked mussels in vegetable oil drained Good and Bad Points
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