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all-bran wheat flakes complete Kellogg's Nutrition info

Calories in Kellogg's All-bran wheat flakes complete

Serving size

90Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	90 Kcal (377 kJ)
Calories from fat	4.5 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	210mg	9%
Total Carbs	24g	8%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	3g	6%
Vitamin C	75mg	125%
Vitamin A	0.5mg	16%
Iron	15mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 29 g

Cal: 4.5 %
Fat: 0.8 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.1%)
Fat (7.7%)
Protein (10.3%)

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