Calories in Generic Mussels with tomato-based sauce (mixture)

112Calories

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Nutrition Facts Generic Mussels with tomato-based sauce (mixture)

Amount Per 100 g
Calories 112 Kcal (469 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 4%
Saturated Fat 0.44g 2%
Cholesterol 28mg 9%
Sodium 620mg 26%
Potassium 380mg 8%
Total Carbs 8.64g 3%
Sugars 2.64g 11%
Dietary Fiber 1.5g 6%
Protein 12.52g 25%
Vitamin C 10.2mg 17%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 100 g
  • Cal: 5.6 %
  • Fat: 3.6 %
  • Carb: 2.9 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (17%)
  • Protein (49.1%)
Generic Mussels with tomato-based sauce (mixture) Good and Bad Points
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