Cholesterol in Mussels

Food database and calorie counter

The favorite choice for the term "Mussels" is 100 g mussel, blue which has about , 28 mg cholesterol. Calorie and nutritional information for a variety of types and serving sizes of Mussels is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Cholesterol(mg)
	100 g	28
	1 cup	42
	1 oz	7.9
	1 large	5.6
	1 medium	4.5
	1 small	2.8
	1 tsp	0.9
	1 tbsp	2.6
	1 cubic inch	2.9
	1 ml	0.2
	1 fl oz	5.3
	1 pint	84
	1 litre	177.5
	1 quart	168
	1 gallon	671.9
	1 lb	127
	1 kg	280

View all

Other Popular Types of Mussels

		Cholesterol(mg)
	mussel, blue, cooked, moist heat ()- 100 g	56
	mussels ()- 100 g	28
	cooked mussels ()- 100 g	32
	boiled mussels ()- 100 g	58.8
	steamed mussels ()- 100 g	13.9
	steamed or poached mussels ()- 100 g	56
	mussels with tomato-based sauce (mixture) ()- 100 g	28
	new zealand green lipped mussels ()- 100 g	93.8
	mussels (Oyster Bay)- 3 oz	50
	mussels (Costco)- 4 oz raw	45