Sodium in Mussels
Food database and calorie counterThe favorite choice for the term "Mussels" is 100 g mussel, blue which has about , 286 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Mussels is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Sodium(mg) | ||
|---|---|---|
| 100 g | 286 | |
| 1 cup | 429 | |
| 1 oz | 81.1 | |
| 1 large | 57.2 | |
| 1 medium | 45.8 | |
| 1 small | 28.6 | |
| 1 tsp | 9 | |
| 1 tbsp | 26.8 | |
| 1 cubic inch | 29.7 | |
| 1 ml | 1.8 | |
| 1 fl oz | 53.7 | |
| 1 pint | 858 | |
| 1 litre | 1813.2 | |
| 1 quart | 1715.9 | |
| 1 gallon | 6862.9 | |
| 1 lb | 1297 | |
| 1 kg | 2860 | |
Other Popular Types of Mussels
| Sodium(mg) | ||
|---|---|---|
| mussel, blue, cooked, moist heat ()- 100 g | 369 | |
| mussels ()- 100 g | 286 | |
| cooked mussels ()- 100 g | 674 | |
| boiled mussels ()- 100 g | 364.7 | |
| steamed mussels ()- 100 g | 141.2 | |
| steamed or poached mussels ()- 100 g | 1128 | |
| mussels with tomato-based sauce (mixture) ()- 100 g | 620 | |
| new zealand green lipped mussels ()- 100 g | 309.7 | |
| mussels (Oyster Bay)- 3 oz | 310 | |
| mussels (Costco)- 4 oz raw | 380 | |
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