Sodium in Mussels

Food database and calorie counter

The favorite choice for the term "Mussels" is 100 g mussel, blue which has about , 286 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Mussels is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	286
	1 cup	429
	1 oz	81.1
	1 large	57.2
	1 medium	45.8
	1 small	28.6
	1 tsp	9
	1 tbsp	26.8
	1 cubic inch	29.7
	1 ml	1.8
	1 fl oz	53.7
	1 pint	858
	1 litre	1813.2
	1 quart	1715.9
	1 gallon	6862.9
	1 lb	1297
	1 kg	2860

View all

Other Popular Types of Mussels

		Sodium(mg)
	mussel, blue, cooked, moist heat ()- 100 g	369
	mussels ()- 100 g	286
	cooked mussels ()- 100 g	674
	boiled mussels ()- 100 g	364.7
	steamed mussels ()- 100 g	141.2
	steamed or poached mussels ()- 100 g	1128
	mussels with tomato-based sauce (mixture) ()- 100 g	620
	new zealand green lipped mussels ()- 100 g	309.7
	mussels (Oyster Bay)- 3 oz	310
	mussels (Costco)- 4 oz raw	380