The favorite choice for the term "Mackerel" is 100 g mackerel, king which has about , 158 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Mackerel is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Sodium(mg) | ||
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100 g | 158 | |
1/2 fillet | 312.8 | |
3 oz | 134.3 | |
1 lb | 716.5 | |
1 kg | 1580 |
Sodium(mg) | ||
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mackerel, atlantic ()- 100 g | 90 | |
mackerel, atlantic, cooked, dry heat ()- 100 g | 83 | |
mackerel, king ()- 100 g | 158 | |
mackerel, king, cooked, dry heat ()- 100 g | 203 | |
mackerel, pacific and jack, mixed species ()- 100 g | 86 | |
mackerel, pacific and jack, mixed species, cooked, dry heat ()- 100 g | 110 | |
mackerel, spanish ()- 100 g | 59 | |
mackerel, spanish, cooked, dry heat ()- 100 g | 66 | |
mackerel, jack, canned, drained solids ()- 100 g | 379 | |
mackerel ()- 100 g | 78 | |