The favorite choice for the term "Mackerel" is 100 g mackerel, king which has about , 435 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Mackerel is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 435 | |
1/2 fillet | 861.3 | |
3 oz | 369.8 | |
1 lb | 1972.7 | |
1 kg | 4350 |
Potassium(mg) | ||
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mackerel, atlantic ()- 100 g | 314 | |
mackerel, atlantic, cooked, dry heat ()- 100 g | 401 | |
mackerel, king ()- 100 g | 435 | |
mackerel, king, cooked, dry heat ()- 100 g | 558 | |
mackerel, pacific and jack, mixed species ()- 100 g | 406 | |
mackerel, pacific and jack, mixed species, cooked, dry heat ()- 100 g | 521 | |
mackerel, spanish ()- 100 g | 446 | |
mackerel, spanish, cooked, dry heat ()- 100 g | 554 | |
mackerel, jack, canned, drained solids ()- 100 g | 194 | |
mackerel ()- 100 g | 389 | |