Potassium in Mackerel

Food database and calorie counter

The favorite choice for the term "Mackerel" is 100 g mackerel, king which has about , 435 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Mackerel is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	435
	1/2 fillet	861.3
	3 oz	369.8
	1 lb	1972.7
	1 kg	4350

Other Popular Types of Mackerel

		Potassium(mg)
	mackerel, atlantic ()- 100 g	314
	mackerel, atlantic, cooked, dry heat ()- 100 g	401
	mackerel, king ()- 100 g	435
	mackerel, king, cooked, dry heat ()- 100 g	558
	mackerel, pacific and jack, mixed species ()- 100 g	406
	mackerel, pacific and jack, mixed species, cooked, dry heat ()- 100 g	521
	mackerel, spanish ()- 100 g	446
	mackerel, spanish, cooked, dry heat ()- 100 g	554
	mackerel, jack, canned, drained solids ()- 100 g	194
	mackerel ()- 100 g	389