Calories in Hot Head Chicken lil' bowl

Serving size

386Calories

All Hot Head Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lil' bowl
Calories	386 Kcal (1616 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	82mg	27%
Sodium	1008mg	42%
Total Carbs	37g	12%
Dietary Fiber	4g	16%
Protein	22g	44%
Iron	2.5mg	14%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 386 calories

Let's Burn 386 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (386 calories) 240 g

Cal: 19.3 %
Fat: 30.8 %
Carb: 12.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (43.3%)
Protein (21.2%)

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Hot Head Chicken lil' bowl Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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