Cholesterol in Mackerel

Food database and calorie counter

The favorite choice for the term "Mackerel" is 100 g mackerel, king which has about , 53 mg cholesterol. Calorie and nutritional information for a variety of types and serving sizes of Mackerel is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Cholesterol(mg)
	100 g	53
	1/2 fillet	104.9
	3 oz	45.1
	1 lb	240.4
	1 kg	530

Other Popular Types of Mackerel

		Cholesterol(mg)
	mackerel, atlantic ()- 100 g	70
	mackerel, atlantic, cooked, dry heat ()- 100 g	75
	mackerel, king ()- 100 g	53
	mackerel, king, cooked, dry heat ()- 100 g	68
	mackerel, pacific and jack, mixed species ()- 100 g	47
	mackerel, pacific and jack, mixed species, cooked, dry heat ()- 100 g	60
	mackerel, spanish ()- 100 g	76
	mackerel, spanish, cooked, dry heat ()- 100 g	73
	mackerel, jack, canned, drained solids ()- 100 g	79
	mackerel ()- 100 g	64