Calories in Asda Extra Special Mackerel fillets with horseradish crumb

226Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Mackerel fillets with horseradish crumb

Amount Per 1 fish
Calories 226 Kcal (946 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 1mg 0%
Total Carbs 7g 2%
Sugars 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 240 g
  • Cal: 11.3 %
  • Fat: 23.1 %
  • Carb: 2.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (59.5%)
  • Protein (28.2%)
Asda Extra Special Mackerel fillets with horseradish crumb Good and Bad Points
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