Carbs in Bulgur

Food database and calorie counter

The favorite choice for the term "Bulgur" is 100 g bulgur, dry which has about , 18.3 g dietary fiber, 0.41 g sugars, 75.87 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Bulgur is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	18.3	0.4	75.9
1 cup	25.6	0.6	106.2
1 tsp	0.5	0	2.2
1 tbsp	1.6	0	6.6
1 cubic inch	1.8	0	7.4
1 ml	0.1	0	0.4
1 fl oz	3.2	0.1	13.3
1 pint	51.2	1.1	212.4
1 litre	108.3	2.4	448.9
1 quart	102.5	2.3	424.8
1 gallon	409.9	9.2	1699.2
1 oz	5.2	0.1	21.5
1 lb	83	1.9	344.1
1 kg	183	4.1	758.7

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Other Popular Types of Bulgur

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
bulgur, cooked ()- 100 g	4.5	0.1	18.6
bulgur ()- 100 g	4.5	0.1	18.5
bulgur (fat added in cooking) ()- 100 g	4.2	0.1	17.4
bulgur (fat not added in cooking) ()- 100 g	4.5	0.1	18.5
bulgur wheat, cooked weight ()- 100 g	0	0	19
puerto rican style kibby (beef and bulgur) (plato arabe) ()- 100 g	4.2	0.8	18.1
bulgur (Sugat)- 1/4 cup, dry, 45 g	1	0	36
bulgur wheat (Yoki)- 1/10 cup	1	1	23
bulgur wheat (Waitrose)- 1 serving	2	0.3	19.1
bulgur wheat organic (Old World)- 1/10 cup	5	0	29