Calories in Goya Bulgar wheat coarse

150Calories
How many calories should you eat?
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Nutrition Facts Goya Bulgar wheat coarse

Amount Per 0.0625 cu
Calories 150 Kcal (628 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 255mg 11%
Total Carbs 34g 11%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 42.6 g
  • Cal: 7.5 %
  • Fat: 0.9 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (5.7%)
  • Protein (7.6%)
Goya Bulgar wheat coarse Good and Bad Points
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