Calories in Cooking Light Minty bulgur wheat and peach salad
487Calories
Amount Per 1 cup | |||
Calories | 487 Kcal (2039 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 148mg | 49% | |
Sodium | 819mg | 34% | |
Potassium | 440mg | 9% | |
Total Carbs | 38g | 13% | |
Sugars | 14g | 56% | |
Dietary Fiber | 4g | 16% | |
Protein | 60g | 120% | |
Vitamin A | 1.4mg | 47% | |
Iron | 1.6mg | 9% | |
Calcium | 320mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment