Calories in Market Basket Premium original english muffins

220Calories
How many calories should you eat?
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Nutrition Facts Market Basket Premium original english muffins

Amount Per 1 muffin
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 330mg 14%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 85 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (8.4%)
  • Protein (13.1%)
Market Basket Premium original english muffins Good and Bad Points
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